Telling your parents the news of your unexpected pregnancy may seem like the hardest thing you’ve ever done. You are not alone.
Though you ultimately have the final say in your pregnancy decision, telling your parents is important to get off your chest and find support if you have a good relationship with them.
Know that everyone goes through curveballs in life. Here are some tips on how to tell your parents the big news.
Choose the Right Time
Timing is key! Think of a convenient time to share the news with your parents, whether it’s both of them at the same time or in two different places.
If your parents are off work and have the capacity to process it well, schedule a time when they are most relaxed, like on a weekend. Be sure you share in a private place like their home so they feel comfortable and can be present without distractions.
If you can, tell your parents together so you only have to have the conversation once. Plan out what you’re going to say, and be as open and honest as possible.
Listen Well
You may have some fears about your parents’ response when they hear the news. It’s tempting to cut them off and explain yourself, but try your best to hear them out before responding.
You may be surprised by your parents’ response or not at all. Afterward, give them room and time to process the news.
If you don’t feel safe telling your parents alone due to an expected angry response, take a trusted friend, relative, or partner. If you don’t feel safe going in person at all, tell them over the phone.
Be Prepared with a Pregnancy Plan
Go prepared when talking with your parents with a pregnancy plan in place so you are confident when sharing. You have three options: parenting, abortion, or adoption. If you’re still unsure, we can help educate you and navigate these options together. Contact us today to schedule a free pregnancy appointment to begin the process. We will sit down with you in a free consultation to share your pregnancy details, options, and our free resources and programs.
